PreReqs
General Prerequisites
(If you are a total beginner, don’t worry. Please contact us for options.)
Climb up silks – Russian and French
Bent arm hold (upper pull up hold) 10 seconds
Straddle invert from bent arms and/or ability to invert in sling without touching the floor
Knee hang (trapeze/lyra)
Front Balance (trapeze/lyra)
Back Balance (trapeze/lyra)
Catchers lock (silks)
Aerial dance wrap (silks)
Hip key (silks)