Alyssa DeCaro

Alyssa DeCaro is a group facilitator, yoga teacher, dancer, and musician dedicated to helping others tune in to their “essential instrument” through movement, breath, rhythm, and ensemble connection. As a yoga teacher, Alyssa is known for her fluid sequencing, precise verbal cues, and heartfelt presence. She has been teaching locally and internationally for 20+ years and leads popular classes at several studios in the San Francisco Bay Area including Yoga Tree, Namaste, Flying Studios, The Green Yogi and Practice Community.

In 2006, Alyssa founded BODY OF SOUND workshops and retreats based on the concept that your body is your most essential instrument. Her work integrates the audience/performer relationship to create an interactive, rhythmic, ensemble experience. Alyssa taps into creative energy to break down barriers and establish connection.
​When leading groups, Alyssa has a natural ability to shape the collective field…

Transforming an ordinary room into an inspiring space where practice and play intertwine.